My Student Feels Dizzy. Should She Stay in My Class?

What are some recommendations for assisting a yoga student experiencing vertigo, how to manage their participation, and are there exercises similar to the Epley maneuver that can help?
—Nancy in Greensboro, NC

We consulted with emergency physician Amy C Sedgwick, MD, E-RYT, for guidance. With her background in Emergency Medicine, acupuncture, myofascial techniques, yoga, and meditation, she offers a holistic approach to wellness through her practice. Dr. Sedgwick’s expertise extends to Riverbend Yoga and Meditation Studio in Yarmouth, Maine, and Yoga Medicine as a senior teacher.

From an emergency medicine standpoint, vertigo poses a challenge in evaluation and treatment due to its wide range of potential causes. It is crucial to exercise caution when a student reports feeling dizzy, even for healthcare professionals like myself. In such cases, it is advisable to halt their practice and suggest slow breathing and resting in a comfortable position.

While recommending acupressure points for relaxation and recovery, focusing on Kidney 1 point can be beneficial. This point, located beneath the big toe pad at the foot’s arch, aids in bolstering kidney energy when stimulated.

It is important not to attempt maneuvers like the Epley maneuver without proper supervision, as it involves moving calcium crystals in the ear canals to address specific types of vertigo. Instead, prioritize the student’s well-being by encouraging relaxation and breathing exercises.

Yoga teachers should refrain from diagnosing or treating medical conditions beyond their scope of practice. If a student exhibits concerning symptoms like vertigo, it is advisable to suggest seeking medical evaluation and, if necessary, assisting in arranging appropriate care.

Do you have questions regarding yoga pose alignment, yoga philosophy, or handling challenges in your class? Submit your queries here or reach out to us at asktheteacher@yogajournal.com for potential inclusion in our upcoming columns.