Meditation 4 Questions To Ask A Meditation Teacher (Before You Commit)May 26, 20260 I recently heard a story about a woman who attended her first weekend-long meditation retreat and then started calling herself…
Meditation How I Became A Meditation TeacherApril 17, 20260 Back in the year 2000, I resided in Brisbane, Australia, feeling increasingly disenchanted with the societal norms that prioritized work…
Yoga 10 Thoughts From My Fifth Weekend of Yoga Teacher TrainingMarch 24, 20260 “Fake it ‘til you make it,” I repeat to myself for what seems like the millionth time. “Just…
