Indulge in a smooth and fruity summer popsicle featuring HUM’s Flatter Me Fiber GLP-1 Booster: each pop packed with 10g of prebiotic fiber, digestive enzymes, and natural green tea energy.
Say goodbye to bloating in style.

Embrace the lingering summer vibes while banishing bloat and boosting your GLP-1 levels with our popsicles by the pool. Want to join us? We’ve just introduced a delightful peach iced tea flavor, creating a guilt-free and nutritious summer delight. Share your feedback with us! Snap photos of your HUM GLP-1-rich peach popsicles, post them on social media, and tag us!
The Recipe
INGREDIENTS
• 2 scoops Flatter Me Fiber GLP-1 Booster, Peach Iced Tea
• 2 ripe peaches, peeled and diced (or frozen)
• 1 cup unsweetened coconut milk (from carton)
• 0.5 cup brewed green tea, cooled
• 0.3 cup plain Greek yogurt (optional, for creaminess)
• 1 tablespoon raw honey or maple syrup (optional, to taste)
• 1 tablespoon fresh lemon juice
• 1 pinch of sea salt
STEPS
1. Prepare the tea: Brew 0.5 cups of green tea, let it cool to room temperature. This forms the base of the peach iced tea flavor.
2. Blend the ingredients: Combine peaches, coconut milk, green tea, yogurt, honey or maple syrup, lemon juice, sea salt, and Flatter Me Fiber GLP-1 Booster in a blender. Blend until smooth for about 60 seconds.
3. Adjust the taste: Taste the mixture and add more honey for sweetness or lemon for brightness, ensuring the peach flavor stands out.
4. Freeze the mixture: Pour the blend into popsicle molds, leaving space at the top, insert sticks, and freeze until solid for 4–6 hours or overnight.
5. Serve the popsicles: To remove them from the molds, run warm water over the outside for easy release. Enjoy immediately or store wrapped in parchment in the freezer for up to 2 weeks.
NOTES
**Key ingredient:** HUM Flatter Me Fiber GLP-1 Booster in Peach Iced Tea provides 10g of proven prebiotic fiber, doubling GLP-1 satiety hormone levels after one use, along with 18 digestive enzymes and 100mg of natural caffeine from green tea extract. Enjoy this delicious way to incorporate your daily dose.
**Dairy-free option:** Use full-fat coconut milk instead of yogurt for a creamy texture.
**Enhance the peachiness:** Substitute green tea with peach nectar for a more intense fruit flavor.
**Molds:** Standard 3 oz popsicle molds are ideal. No molds? Use paper cups and sticks.
Enjoy!
