Ingredients:
- 2 oranges (peeled)
- 1 grapefruit (peeled)
- 1 lemon (peeled)
- 1-inch piece of ginger (optional, for a spicy kick)
Step-by-Step Instructions:
1. Prepare the Ingredients:
- Peel the oranges, grapefruit, and lemon. Remove any seeds if necessary.
- Peel the ginger (if using).
2. Cut into Juicer-Friendly Pieces:
- Cut the oranges, grapefruit, and lemon into chunks or wedges that fit into the juicer’s feed chute.
- Cut the ginger into smaller pieces for easier juicing.
3. Turn On the Juicer:
- Plug in your Canoly Juicer and turn it on.
4. Juice the Ingredients:
- Start by feeding the ginger into the juicer to extract its strong flavor.
- Follow with the oranges, grapefruit, and lemon. Alternate between fruits to ensure even juicing.
5. Collect the Juice:
- Place a glass or container under the juicer’s spout to collect the fresh juice.
6. Stir and Serve:
- Stir the juice well to combine all the flavors.
- Serve immediately over ice for a refreshing drink.
Suitable for people:
- Health Enthusiasts
- Immune Support Seekers
- Detox Lovers
- Energy Boosters
- Skin Care Advocates
- Weight Watchers
Benefits:
Oranges, grapefruits & lemons are packed with vitamin C, which bolsters the immune system and aids in combating infections. Ginger possesses antimicrobial properties that further enhance immune health.
Ginger is recognized for its ability to calm the stomach, reduce bloating, and enhance digestion. The natural fiber present in citrus fruits promotes gut health and regularity.
While citrus fruits assist in liver cleansing and toxin elimination, ginger boosts detoxification by improving circulation.