Working remotely has become the new norm for many individuals as a result of the COVID-19 pandemic. However, this shift…
Browsing: Mental Health
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”Marcus Aurelius…
A recent analysis of 171 individuals who sought treatment for psychosis in Dublin mental health facilities between 1995 and 1999…
Can you believe it’s already September? And it’s Monday! It’s interesting how this combination feels like a fresh start. I…
Trauma can leave lasting marks on the mind and body. Long after a painful experience ends, the nervous system may…
New findings propose that a lack of vitamin D could be a contributing factor to feelings of unhappiness Individuals dealing…
Lately, I’ve been reflecting on the transient nature of everything in life. The moments of joy pass by too quickly,…
Engage in a creative outlet Expressing your frustration through a creative outlet can be a therapeutic way to vent. Whether…
May has arrived at last. With the warmth, sunshine, flowers blooming, and allergies starting. To help you have a happy…
Research shows that globally, 10-20 per cent of children and adolescents experience mental health disorders, with rates in Ireland slightly…