Ancient China has a rich history of over 4,000 years in marking and tracking time. The Chinese Lunar calendar, also known as the Lunisolar calendar, Yin calendar, Xia calendar, or old Chinese calendar, was developed through careful observation of the Sun, Moon, stars, Earth, and humanity’s place in the universe. While the official calendar of China is the Gregorian calendar, the Lunar calendar is predominantly used for traditional celebrations and events.
During the Shang Dynasty, the Lunar calendar gave rise to four solar terms based on the observation of the Sun’s shadow at midday. By 104 BC, this evolved into 24 solar terms that correspond to Earth’s annual journey around the Sun, signifying important dates that connect seasons, climate, and agriculture. These solar terms mark the transitions between Winter, Spring, Summer, and Fall, offering an opportunity to prepare the body for the changing energies of each season. The Lunar calendar, when combined with Qigong practice, can promote healing, balance, and harmony.
Chinese Zodiac
The Chinese zodiac assigns an animal to represent each lunar year. This 12-year cycle includes the Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse, Ram, Monkey, Rooster, Dog, and Pig. Each animal sign embodies distinct characteristics based on cultural traditions. Individuals are designated an animal sign and an element sign (Earth, Water, Fire, Metal, Wood) based on their birth month and year.
In 2026, the transition from the Year of the Wood Snake to the Year of the Fire Horse symbolizes a shift in energy. People born in the Year of the Horse are known for their energy, independence, and creativity, albeit with a touch of impulsiveness. The Fire element intensifies these traits, making the Year of the Fire Horse particularly dynamic and spirited.
Explore Further
Stay tuned to our blog for the next two weeks to delve deeper into the symbolism of Chinese New Year and uncover what the Year of the Fire Horse holds for you!
Embrace the wisdom of the Lunar New Year to connect with the natural power of the environment. Incorporate lighter foods, seek moments of peace daily, and practice the empowering posture The Dragon Floats on the Sea, depicted to the left. This Qigong form is designed to support you through the winter season and nourish Kidney Qi. Join our virtual sessions every Qi Thursday to learn and practice this form together.
A new virtual program titled Qigong and Breast Health commences on February 6, 2026. Prevention and healing involve enhancing the body’s innate healing mechanisms. Through Qigong practices and strengthening the digestive system, you can explore often overlooked avenues for health improvement. Earn 6 PDAs accredited by NCCAOM. We’ve included a two-week break between sessions to allow for practice and mastery of Qigong movements. Register now to secure your spot!