I’m new to Sonoma County and actively in pursuit of new friends, new community, and a new sense of belonging.…
Browsing: Spiritual
The focus of ancient Taoists was never on theoretical ideals, but on recognizing and embracing what truly exists. They never…
Should We Forgive Perpetrators Who Aren’t Sorry? Many spiritual teachings, self-help messages, and therapies focus on forgiveness as either a…
It’s important for everyone to take a break and rest when needed. Often, we keep pushing ourselves until our bodies…
In this week’s LOVE SCHOOL, one of our students raised her hand and asked for help letting go of the…
Understanding the impact of food on our bodies goes beyond just nutritional value. Traditional Chinese Medicine (TCM) looks at the…
I was talking to a friend who gave me permission to share her story in my upcoming book Relationsick about…
Once a month, we gaze at the sky and soak in the energy of the universe. This month, the Full…
In Part 1 of this series, we explored how our “parts” can trick us into thinking we’re being guided by…
While the moon hangs in the sky every night, it captivates us most during a full moon. Its luminous glow…